Marma: Discover 107 Secret Healing Points
What is Marma?
Marma is an important part of Ayurveda that helps to maintain health by cleansing blocked energy.
The
word Marma is of Sanskrit origin ‘Mrin Maranae’. Marma in Sanskrit also
means hidden or secret. By definition, a Marmapoint is a juncture on
the body where two or more types of tissue meet, such as muscles, veins,
ligaments, bones or joints.
107 Marma Points in Ayurveda for Healing
Marma
utilizes 107 points or “doorways” into the body and consciousness. The
mind is considered as the 108th Marma.Major Marma points correspond to
the seven chakras, or energy centres of the body, while minor points
radiate out along the torso and limbs. These points range in size from
one to six inches in diameter. The points were mapped out in detail
centuries ago in the ‘ Sushruta Samhita ’, a classic Ayurvedic text. The
points cover both the front and back of the body and head.
What happens during Marma?
In
Marma, a very light stimulation of points on the body is done. It
removes blockages from the Marma points giving physical and
psychological relaxation and strength. This is a powerful process that
works with these subtle and sensitive energy points to open the energy
channels in the body. Marma points, when gently pressed on the skin can
stimulate a chain of positive events.
Why is Marma great for you?
Marma
is profound and works at many levels – physical, emotional, mental and
spiritual and can create dramatic shifts in the body.
Benefits of Marma are:
• relief from chronic or acute pain, both locally and distally;
• detoxification at all levels;
• significant improvement in bodily/organ functions, especially immunity, digestive, respiratory, neural & psychological;
• healthier skin and a radiant appearance;
• balances body temperature and can balance the doshas;
• releases neuro-chemicals such as serotonin, melatonin for improved cognitive function and deeper sleep;
• a more creative you with higher energy levels
There is a big secret to understanding Marma.
Marma can actually alter consciousness and change one’s awareness. Through working on the marma points, we can control:
• prana (energy) levels;
• our sensory and motor organs;
• and eventually the entire mind-body complex.
This
gives us easier access to higher realms of consciousness. From that
place, a person can move forward with self-care, creativity and renewed
energy.
Would you like to experience Marma?
Please find
below the Marma Practitioners in Cape Town, Durban and Johannesburg and
area. You can reach out to them directly to book your Marma.
CAPE TOWN
The Prana Plate
Janishtha
Email: info@thepranaplate.com
www.thepranaplate.com
WhatsApp number: 066 459 0175
Active in: Paarl, Wellington, Cape Winelands
Tammy Abrahams-Guyeu
Email: tammya589@gmail.com
WhatsApp number: 084 096 3684
Active in: Tamboerskloof, CBD Area
Corporate Calm
Sharmaine Naidoo
Email: sharmaine.naidoo@corporatecalm.co.za
WhatsApp number: 076 301 7773
Active in: Burgundy Estate, Northern Suburbs
Kyla
Email: Ignitor.joy@gmail.com
WhatsApp number: 067 376 8454
Active in: Cape Town and surrounding areas
Danielle Jarvis
Email: danielle@artofliving.org.za
WhatsApp number: 072 612 1620
Active in: Cape Town and surrounding areas
Relax@RadheMarma
Khilona Radia
WhatsApp number: 074 198 8300
Active in: Newlands and surrounding areas
Sea Point Marma
Marguerite Holtzhausen
WhatsApp number: 082 828 7813
Active in: Atlantic Seaboard and broader Cape Town
Chandi Yoga & Wellness
PramillaVassen
Email: tulsi@mweb.co.za
WhatsApp number: 0848003355
Active in: Claremont and surrounding areas
Ninon Roos
Ninon Roos
Email: ninon.roos@gmail.com
WhatsApp number: 082 600 8117
Active in: St Francis Bay, Cape St Francis, Jeffreysbay, Port Elizabeth, Knysna, Plettenbergbay
DURBAN
Shira Wellness
Lisha Nunan
Email: lishanunan7@gmail.com
WhatsApp number: 071 204 2225
Active in: Westville and surrounding areas
SriSri Tattva Marma
VijaylakshmiSewnarain
Email: Vijay.sewnarain1@gmail.com
WhatsApp number: 083 777 7672
Active in: Northway, Durban North
Fathima Dildar
Email: Fdildar78610@gmail.com
WhatsApp number: 062 679 7499
Active in: Umhlanga and surrounding areas
Kamal Nepal
Email: knepal.org@gmail.com
WhatsApp number: 076 420 5819
Active in: Umhlanga and surrounding areas
RenuSookdeyu
Email: renu.sookdeyu@gmail.com
WhatsApp number: 083 799 4652
Active in: Verulam
Veena Maharaj
Email: veenam2705@gmail.com
WhatsApp number: 083 711 9580
Active in: Phoenix and surrounding areas
Krishni Naicker
WhatsApp number: 072 128 2192 (WhatsApp only)
Active in: Reservoir Hills and surrounding areas, mobile
Aarti Ranchod
WhatsApp number: 082 681 1647 (WhatsApp only)
Active in: Mobeni Heights
Lifestyle 365
Previn Venketasen
Email: Previn1703@gmail.com
WhatsApp number: 083 578 6461
Active in: Westvile
Shree Vanam
Margie Gounden
Email: goundenmarg@gmail.com
WhatsApp number: 071 115 5613
Active in: Chatsworth Bayview
JOHANNESBURG
Evara Wellness
Sarita Devchand
Email: saritadevchand@gmail.com
WhatsApp number: 079 241 5081
Active in: Randburg and surrounding areas; Fairlands, Northcliff, Ferndale
Arvinda Ganda
Email: arvindaganda@gmail.com
WhatsApp number: 082 822 9199
Active in: Northern Suburbs and surrounding areas; Parkwood, Parktown, Houghton
Stillpoint
Simmi
Email: tarotlite@gmail.com
WhatsApp number: 076 050 5360
Active in: Pretoria East, Monument Park
The Healing Flower
MorgiMoonsamy
Email: mmorgi108@gmail.com
WhatsApp number: 082 614 7302
Active in: Lensia
Arogya Wellness
Neeraj Kashavjee Kalan
Email: neerajkk108@gmail.com
WhatsApp number: 082 901 7634
Active in: Bedfordview, Bruma, Kensington, Eastrand Area
Prem Yoga
Nisha Desai
Email: Nishad95@gmail.com
WhatsApp number: 072 350 9517
Active in: Forest Town, serving Central and Northern Suburbs
KirtidaBhana
Email: kirtidabhana76@gmail.com
WhatsApp number: 082 322 0117
Active in: Randburg, Northcliff, Roosevelt Park, Montgomery Park, Melville, Greenside, Emmerentia, Linden
SYNAPSE Wellness
DEANA
WhatsApp number: 082 752 9288 - WhatsApp Only
Active in: Centurion - mobile available in other areas
Marma with Divesh
Email: divesh.chinia@gmail.com
WhatsApp number: 073 628 6366
Booking link: https://forms.gle/S9mWAWY7uVw
Active in: Lenasia
Ketan
Email: hira.ketan@gmail.com
WhatsApp number: 072 382 0267
Active in: Lenasia, Randburg
Anita Khoosal
Email: anitakhoosal@gmail.com
WhatsApp number: 072 299 9276
Active in: Houghton Estate, North
Sucheta Dullabh
Email: sdullabh@gmail.com
WhatsApp number: 082 925 7048
Active in: Lenasia
Pūrnākāya Healing
KamooRawjee
Email: kamoo.rawjee@gmail.com
WhatsApp number: 072 965 1119
Active in: Laudium, Pretoria
Vikesh dayaram
Info@adiocare.co.za
Www.adiocare.co.za
WhatsApp number: 073 266 3860
Active in: Greenside Johannesburg
Vishal Ayurveda
VishalinVandiar
Info@vishal.co.za
www.vishal.co.za
Whatsapp number: 081 746 9884
Active in: Rivonia, Centurion, Midrand
AnsuyaKhoosal
Email : ansuyajgd@gmail.com
WhatsApp number : 072 298 8595
Active in: Fourways and surroundings
Shamala Naidoo
Email: Shamalap5@gmail.com
WhatsApp number: 082 468 6015
Areas active in : Midrand and surrounding areas including greater Johannesburg.
LiataMonatisa
Email: liatamonatisa@gmail.com
WhatsApp number: 078 568 5592
Areas active in : Midrand and surrounding areas including greater Johannesburg.
Vaal
Vanessa Pillay
Email: vanishree_pillay@gmail.com
WhatsApp number: 083 235 2387
Active in: Vaal triangle